8/17 TCM for Healthy Weight Loss
Join us for an enlightening workshop on achieving healthy and sustainable weight loss through the wisdom of Traditional Chinese Medicine (TCM)!
In this interactive class, you will:
1. Understand Weight Gain from Eastern & Western Perspectives
- Explore how TCM views weight imbalance (e.g., Qi deficiency, dampness accumulation, spleen/stomach dysfunction) and compare it with Western nutritional science.
2. Learn 3 Herbal Recipes for Weight Loss
- Discover simple yet effective TCM herbal formulas and food therapy methods that support metabolism, digestion, and detoxification.
3. Practice Self-Massage & Acupressure Techniques
- Master easy-to-follow TCM self-care methods to stimulate key meridians and acupressure points that aid in digestion, reduce cravings, and boost energy.
4. Cultivate a Joyful Mindset for Weight Loss
- Shift from restrictive dieting to a balanced, joyful approach by understanding TCM’s holistic philosophy—nourishing both body and mind.
This class is perfect for anyone seeking a gentle, natural, and sustainable way to manage weight while enhancing overall well-being. No prior TCM experience required!
Date: August 17 | Time: 3:00–5:00 PM GMT+8 BEIJING TIME
In-Studio Direction: Please search for “199 Changle Road“ on your map. When you arrive, enter Changle Village. Walk straight, then turn right at the second crossroad. Look for the stainless steel door of No. 27.
Online Direction: A zoom link will be sent to you at least 1 hour before class. A link of recording will be sent after class and is valid for 3 days.
Contact: +1 6262979864 / +86 13818512417
Join us for an enlightening workshop on achieving healthy and sustainable weight loss through the wisdom of Traditional Chinese Medicine (TCM)!
In this interactive class, you will:
1. Understand Weight Gain from Eastern & Western Perspectives
- Explore how TCM views weight imbalance (e.g., Qi deficiency, dampness accumulation, spleen/stomach dysfunction) and compare it with Western nutritional science.
2. Learn 3 Herbal Recipes for Weight Loss
- Discover simple yet effective TCM herbal formulas and food therapy methods that support metabolism, digestion, and detoxification.
3. Practice Self-Massage & Acupressure Techniques
- Master easy-to-follow TCM self-care methods to stimulate key meridians and acupressure points that aid in digestion, reduce cravings, and boost energy.
4. Cultivate a Joyful Mindset for Weight Loss
- Shift from restrictive dieting to a balanced, joyful approach by understanding TCM’s holistic philosophy—nourishing both body and mind.
This class is perfect for anyone seeking a gentle, natural, and sustainable way to manage weight while enhancing overall well-being. No prior TCM experience required!
Date: August 17 | Time: 3:00–5:00 PM GMT+8 BEIJING TIME
In-Studio Direction: Please search for “199 Changle Road“ on your map. When you arrive, enter Changle Village. Walk straight, then turn right at the second crossroad. Look for the stainless steel door of No. 27.
Online Direction: A zoom link will be sent to you at least 1 hour before class. A link of recording will be sent after class and is valid for 3 days.
Contact: +1 6262979864 / +86 13818512417