11/15 Community Qi Gong class
Qi gong Master’s Bio
Yu Lin Humm is a holistic practitioner with a 27-year background in the performing arts.
Born and raised in Milan, she has Chinese, Colombian, Swiss and French origins. Teacher of Hunyuan Qi Gong for over a decade, she trained within Grandmaster Feng Zhiqiang's lineage. Yu Lin taught Timani, womb self-healing, somatic release movements, and TCM principles online and in-person since 2018.
Her work integrates ancestral practices from across three continents with the latest research on fascia, the microbiome, and nervous system regulation - she specializes in supporting recovery from burnout, CPTSD, PTSD, and narcissistic abuse, guiding clients toward full restoration and resilience. Her main drive is for each one to gain the knowledge necessary to make informed decision about their own health, and gain full sovereignty over oneself.
Event
Join us for a one-hour Hunyuan Qi Gong class in the park taught by YuLin Humm. At 3PM November 15th.
This gentle and deep practice, rooted in the lineage of Grandmaster Feng Zhiqiang, focuses on awakening energy in your core- Lower Dantian下丹田-, to open the source of life energy - Ming Men 命门- and as a result gain clarity in Middle and Upper Dantian (中丹田, 上丹田 - heart and mind centers). This class is taught in English and is open to all ages and levels, complete beginners and the curious are welcome. Meet at Silver Root Apothecary at 3:00 PM.
More information
Hunyuan Qi Gong (混元氣功), an internal energy art from the Chen Taiji tradition - its name means "Primordial Unified Energy Practice”. The term "Hunyuan" itself comes from Daoist philosophy, representing the state of undifferentiated, primordial unity before the creation of the cosmos.
It focuses on cultivating and circulating the body's vital Qi to create a unified, harmonious field inside out. By engaging slow, spiraling movements, deep relaxation, and mental intent to strengthen the body's core energy we balance our inner polarity (Yin & Yang), and integrate the body, breath, and mind into a single, coherent state, boosting the immune system naturally.
Qi gong Master’s Bio
Yu Lin Humm is a holistic practitioner with a 27-year background in the performing arts.
Born and raised in Milan, she has Chinese, Colombian, Swiss and French origins. Teacher of Hunyuan Qi Gong for over a decade, she trained within Grandmaster Feng Zhiqiang's lineage. Yu Lin taught Timani, womb self-healing, somatic release movements, and TCM principles online and in-person since 2018.
Her work integrates ancestral practices from across three continents with the latest research on fascia, the microbiome, and nervous system regulation - she specializes in supporting recovery from burnout, CPTSD, PTSD, and narcissistic abuse, guiding clients toward full restoration and resilience. Her main drive is for each one to gain the knowledge necessary to make informed decision about their own health, and gain full sovereignty over oneself.
Event
Join us for a one-hour Hunyuan Qi Gong class in the park taught by YuLin Humm. At 3PM November 15th.
This gentle and deep practice, rooted in the lineage of Grandmaster Feng Zhiqiang, focuses on awakening energy in your core- Lower Dantian下丹田-, to open the source of life energy - Ming Men 命门- and as a result gain clarity in Middle and Upper Dantian (中丹田, 上丹田 - heart and mind centers). This class is taught in English and is open to all ages and levels, complete beginners and the curious are welcome. Meet at Silver Root Apothecary at 3:00 PM.
More information
Hunyuan Qi Gong (混元氣功), an internal energy art from the Chen Taiji tradition - its name means "Primordial Unified Energy Practice”. The term "Hunyuan" itself comes from Daoist philosophy, representing the state of undifferentiated, primordial unity before the creation of the cosmos.
It focuses on cultivating and circulating the body's vital Qi to create a unified, harmonious field inside out. By engaging slow, spiraling movements, deep relaxation, and mental intent to strengthen the body's core energy we balance our inner polarity (Yin & Yang), and integrate the body, breath, and mind into a single, coherent state, boosting the immune system naturally.